Fundamentals
We build a strong athletic foundation by mastering core skills, reinforcing discipline, and instilling techniques that support long-term success.
Basketball IQ
We train athletes to think faster, make smarter decisions, and adapt to any situation by boosting performance, confidence, and mental resilience on and off the court.​​​​
Mobility Training
We enhance flexibility, strengthen joints, muscles, and reduce injury. Empower athletes to move efficiently, generate power, and perform at peak levels.​​
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Testimonials
Elizabeth-Mom
​We were a little unsure about starting a new basketball program especially with everything going on during COVID. But Coach Jones made the transition to online training so smooth. She kept our son motivated and engaged with creative drills that actually made training fun.
Mark Walton-Dad
Coach Jones has played a huge role in my daughters love for basketball. Her patience and encouragement have helped her not only grow as a player but as a person. We’ve noticed a real improvement in her ball handling and her confidence on the court both of which have made a big difference in her overall game.
James Nixon-Dad
As parents, we wanted a coach who could strike the right balance between discipline and encouragement, and Coach Jones did exactly that. She challenged our daughter to push her limits while always keeping her motivated and confident. Thanks to her guidance, our daughter’s three-point shot accuracy has improved significantly we’re really impressed with her progress.
Donovan-College Athlete
When I first started training with Coach Jones, I was looking for ways to improve my overall game. Over time, I saw a huge jump in my scoring, especially in my free throw percentage, which went from 65% to 85%. My defense also got much stronger, and my understanding of the game deepened. By my second year in college, I had become a starter, and I truly believe the skills I developed through Coach Jones' training played a major role in that growth.
Nathan Welch-College Coach
I’ve worked with a lot of trainers over the years, and Coach Jones really stands out. She knows how to connect with kids and get the best out of them. The players she sends our way are prepared, they understand the game, they work hard, and they’ve clearly been pushed the right way. A few of them have even earned full rides, and that’s not by accident. She’s doing the work behind the scenes to help these athletes get to the next level.
Zeferino-High School Athlete
Training with Coach Jones in her small group sessions made a huge difference for me. Even though it wasn’t one-on-one, she still gave me feedback and really helped me understand the game better. We worked on shot selections, spacing, moving without the ball, and creating opportunities off the dribble. By my junior year, I was consistently scoring over 15 points a game. Her training built my confidence and made me feel more in control on the court.
