Fundamentals
We build a strong athletic foundation by mastering core skills, reinforcing discipline, and instilling techniques that support long-term success across all sports and competition levels.​​​​
Sport IQ
We train athletes to think faster, make smarter decisions, and adapt to any situation by boosting performance, confidence, and mental resilience on and off the field.
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Mobility Training
We enhance flexibility, strengthen joints and muscles, and reduce injury risk, empowering athletes to move efficiently, generate power, and perform at peak levels.
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Testimonials From Our Athletes and Parents
Elizabeth-Proud Parent
We were hesitant about joining a new basketball program, especially during COVID-19. However, Coach Jones adapted quickly to online training and kept our son engaged. Her creative drills and fun games made workouts feel more like playtime than work. Our son looked forward to every session!
Mark Walton-Dad
Coach Jones has been instrumental in developing our son's passion for basketball. Her patient approach and positive reinforcement have helped our child grow as a player and a person. We've seen significant improvement in his ball handling and confidence on the court.
James Nixon-Dad
As a parent, it was crucial for us to find a coach who could balance discipline with encouragement. Coach Jones exceeded our expectations. She pushed our daughter to her limits without ever making her feel discouraged. Her three-point shot accuracy improved dramatically under her guidance.
Donovan-College Athlete
Coach Jones transformed my game with her expert training. Her patience and dedication helped me improve my free throw percentage from 70% to 85%, I went from a benchwarmer to team captain. Her drills boosted my speed and enhanced my footwork.
Nathan Welch-College Coach
Coach Jones: Transforming Young Hoopers and preparing them for college. She has helped several young athletes get full athletic scholarships.
Zeferino-High School Athlete
Coach Jones's small group sessions gave me personalized attention. Her strategies helped me score 30+ points per game
